1:1 Fitness Consultation

Heike is a certified coach for pre- and postnatal functional fitness.
She is a mother of a little girl herself and was blessed with a smooth,
pain- and medication free water birth. She is confident that her
physical activeness was a key factor for her positive birth
experience. With Momazing, she is offering fitness courses for all
stages of motherhood, pre- and postnatal, and wishes to share and
support other moms and moms-to-be on their own journey to
become a mother from a fitness point of view. She is providing
family orientated fitness programs and workouts for moms and
moms-to-be aiming to improve and nourish their mental and
physical well-being, confidence, and self-esteem.